Nutrition Clinic

Sometimes you do not need a programme. You just need some personalised advice.

The Wellness with Shirley Nutrition Clinic is designed for those times when you have a particular nutrition question, concern or goal and would like professional guidance without committing to an ongoing coaching programme.

Think of it a little like visiting an osteopath or chiropractor when you have a particular issue you want to address. You book an appointment, we focus on what is relevant to you, and you leave with practical advice to help you move forward.

How it works

Your £50 Nutrition Clinic consultation includes:

Before your appointment

Once you have booked, you will complete a detailed questionnaire about your lifestyle, eating habits and the reason you have decided to book. I will review your answers and prepare for our consultation so that our time together can be focused on you and not gathering information.

Your consultation

We will meet privately via Zoom for 30 minutes. We will focus on your particular question, concern or goal and explore what may be helpful for you.

This might be around weight management, menopause, protein, healthy eating, energy, eating well while taking weight-loss medication, or simply understanding whether you are giving your body the nutrition it needs.

After your consultation

You will receive personalised information to take away, based on what we have discussed, giving you practical points to consider and work on.

You might book a Nutrition Clinic consultation if...

  • You are struggling with your weight and don't know what to change.

  • You are wondering whether you're eating enough protein.

  • You are navigating nutrition during or after menopause.

  • You are taking weight-loss medication and want to make sure you are still meeting your nutritional needs.

  • You want to improve your everyday eating without following a strict diet.

  • You are confused by conflicting nutrition advice.

  • You have made changes to your diet but are not sure whether they are working for you.

  • You simply have a nutrition question you would like to discuss with someone qualified.

 No programme. No pressure.

The Nutrition Clinic is designed to be flexible.

You do not have to sign up for a course or commit to ongoing coaching. You can book a consultation when you have something you would like help with.

If, after your consultation, you feel you would benefit from talking again, you can book another appointment. Equally, if one consultation gives you everything you need, that is absolutely fine too.

My aim is to provide practical, personalised nutrition support without the overwhelm or the pressure of committing to a long-term programme.

Looking for longer-term support?
If you would prefer ongoing one-to-one coaching and support, please see my THRIVE Programme.

Book your Nutrition Clinic consultation by emailing shirley@shirleywells.co.uk